I know, I know. I'm on my second week of my diet and I'm afraid I'll post an entry next week with no improvement in my weight. Do you expect a five pounds off in my weight on my next update? Oh no! No matter how hard I tried, nothing seems to work with any of the program that I follow like exercise and vegetable diet. I must try the most effective diet pills 10K now. Oh well, I already tried everything and tired of this extra pounds that keeps coming back to me. My medium sized shirts are waiting for me. I just missed my old built. Sigh.