Shed Off Extra Pounds

I actually weighed 130 pounds two months ago. From that day on, I stayed off from weighing myself and just relied on the amount of food that I eat every meal. More or less, my weight stayed the same or maybe I lost only a pound or two. I wonder how celebrities shed off their extra pounds quickly. You will see them today with extra large size body and slimmer the following day. Are they undergoing cosmetic surgery or just taking pills or over the counter appetite suppressants? Anyways, a billboard ad few weeks ago created a controversy in the showbiz industry. It's about the tweet that insulted an actress in her billboard although it was not directly named after her. I guess it will push the actress to get herself slimmer to prove the authenticity of the ad.

Get Back Into Shape

I just came home from a blog anniversary party and uploaded the photos at once from my camera. I was so excited to see the pictures from the event but I was totally disappointed to see almost all my photos with my bulging tummy. It looks so ugly and I couldn't hide it anymore with the fitting blouse that I wore. I should not blame the tops but the calories I have acquired in the previous days and and skipping the diet plan I have prepared for myself. I shall look for the best diet pill review to see the best plan for me. Today, I totally lost control with the yummy food that the party host served for us. If I may count, maybe, I have taken thousands of calories for my heavy lunch today. Sigh. I am desperate and want to see my self fit again in a size 28 pants. I certainly need lots of discipline to achieve this. If you see my photos being posted here, well, I am just good at hiding my tummy.

Appetite Suppressants

I woke up late today as my usual Sunday routine. And since I prepared a late lunch, my older daughter had a heavy brunch, at least four slices of thick wheat bread. She told me she would just skip lunch because of breakfast she just had. So I thought she's following her diet plan too. But after seeing that I cooked her favorite viand, she sat down on the table and said she was not really serious on her plan and was already feeling hungry. She craves just by smelling the food from the kitchen. I wish I can give her otc appetite suppressants right away. She just couldn't resist eating.

What I am worrying about today is how to balance the food and her daily activity. At her age, I need to monitor her daily meal since I am concerned a lot about what she eats for lunch while away from home. Junk food might keep her tummy full but it cannot sustain the minerals needed by her body. I should monitor her healthy diet too and it must be on the right process.

Healthy Diet

I am almost sure about this that I lose about 6 pounds in a month. I had a sore throat and that refrained me from drinking soda that contributes much calories in my body. So therefore, it was not my healthy diet plan that helped me to lose weight but my sickness. Arrgh. Anyways, this year, one of my resolutions is to keep myself fit and healthy. I'll take it more seriously this time and that includes proper exercise, healthy diet supplements and balance meal. I'm almost near to my goal I swear. To maximize my diet program, I'll try to eat salmon and vegetable only for this month. Definitely no fats or any food with too much calorie.

I am an Optimist!

And the quote says, "an optimist is a person who starts a new diet on Thanksgiving Day." I should say, a new diet everyday. I am not really getting tired of looking for something new that will keep me slim and fit. I just came upon this site p90x.org and gives me a new insight about keeping the muscle toned in a different way. Sometimes, I want to try different methods to keep me fit. But thinking about the side effects it will cause my body, I chose the way that I am used to. I am an optimist and I believe that sooner than soon, I will attain the body weight that I once desired.

Monitoring my Weight

Blame it to Ondoy! Since the day I broke my old weighing scale due to Ondoy flood, I was not able to monitor my weight and I found out that I gained 10 pounds since then. I bought a new one yesterday and need to wipe off that extra pounds on my weight. And why blame my weight into a broken scale when I honestly couldn't end my day without having junk foods, softdrinks and heavy meal. It has been my everyday activity before to check my weight and reduce my extra rice into half cup immediately once found over weight. Now I have no excuse to get that overflowing cupcake belly again. I'll monitor my diet and check my weight from time to time. Btw, I was holding my camera and a bag when I weighed myself here. Lol.


P.B. I'll take note of the progress on my diet. I don't want to lose a week and post an update next week without any improvement. Lol. So for the nth time, please wish me goodluck. =)