When Joy handed me this book signed by the author herself, I thought about living in one hundred and would I even reach half of it? I just made a quick browse and enliven how the author shared stories how to live well at one hundred.
Last year, I underwent a complete blood chem and found out what causes my high blood pressure. I was given maintenance medications to keep my blood pressure normal. In this book, the author gives details and other information about what it really means.
Thank you so much for this book. It surely will help me to start setting goals for myself.
A good laugh and a long sleep are the best cures in the doctor's book. -Irish Proverb